Insight Retreat Center

November 3 to 10, 2024  –  Start time: Sunday, 4:00 pm  End time: Sunday 11:30 am
Check-in Times: Check in promptly at one of the following times: Saturday, 11/2 at 6pm or Sunday, 11/3 at 3pm. This is optional if you have previously attended an IRC Online Retreat.

A Webcast via Zoom of a live silent mindfulness retreat with Gil Fronsdal, Lienchi Tran and David Lorey, with alternating sitting and walking meditation, instruction, and dharma talks. Online Practice Discussions are with Kim Allen and Ying Chen, the Online Teachers.

This “hybrid” retreat is a “two-track” retreat: Gil, Lienchi and David will teach in person to the Residential participants at the Insight Retreat Center and simultaneously via Zoom, to the Online participants. Suitable for experienced practitioners and beginners familiar with basic insight meditation instruction and have practiced regularly for at least four months. We encourage practitioners to participate fully, understanding that sometimes exceptions may be necessary due to one’s home circumstances.
Online Retreatants will have Practice Discussions and Drop-in Groups with Kim Allen and Ying Chen, as the Online Teachers.
There will also be some spaces available for Online Auditors, (those that would like to audit online without teacher support).

RETREAT SCHEDULE

FAQRegistration opens August 3, 2024 – please check back then

  • Your application and $ deposit must be received by 8/24/24 to be entered in the lottery. Applicants will be notified about 2 weeks later if they have been Accepted or are on the Waiting List. Subsequent applications will be added to the Waiting List. Your deposit will only be charged if you are accepted to the retreat and cancel after 10/13/24.
  • Questions: Contact the Registrar: TBD,