DAYLONG Online Retreats

Daylong retreats are held mostly in silence and include periods of sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. They take place in our Zoom virtual Meditation Hall.

- Registration: You will need to have or create an IRC login to register. You will then receive an email with a link to the website we use for our retreats. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.
- Cost: Our retreats are offered freely at no cost to those who participate. Most of IRC’s financial support comes from donations participants offer at the end of retreats. Their generosity is what allows others to participate in future retreats. Donations may be made on the Retreat Donation section of our website.
- Cancellation: If you need to cancel, please let the registrar know.
- Questions: Contact the Registrar for the daylong retreat you are registering for. (See below)

1 day Daylong Online Retreat: Dharmic Pleasure and Karmic Beauty with Gil Fronsdal
July 9, 2022, Saturday, 9:00 am to 4:30 pm

Pleasures that arise with Dharma practice and beauty that characterizes our actions are an important part of the Buddhist Path. This daylong meditation retreat will introduce these two dimensions of practice. The day will consist of periods of sitting and walking meditation, instructions, short Dharma Talks, and optional discussion groups with Gil. It is suitable for both beginners and experienced practitioners.

The retreat is offered on Zoom with a virtual Zoom meditation hall. Once you register, you will then receive an email with a link to the website we use for our retreats. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

- Registration opened May 5, 2022

Questions: Contact the Registrar (email preferred), Sandra Sanabria, sandra@insightretreatcenter.org or (650) 489-1868

1 day Daylong Online Retreat: Happiness of Practice with Diana Clark
August 20, 2022, Saturday, 9:00 am to 4:00 pm

Many flavors of happiness arise on the Buddhist Path; this daylong retreat will provide an opportunity to explore them. The day will include sitting and walking meditation, instructions, short dharma reflections, and an opportunity for a group practice discussion with the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

Once you register, you will then receive an email with a link to the website we use for our retreats. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

- Registration opened May 8, 2022

Questions: Contact the Registrar (email preferred), Sandra Sanabria, sandra@insightretreatcenter.org or (650) 489-1868

1 day Daylong Online Retreat: The Cultivation of Wisdom with Matthew Brensilver
September 3, 2022, Saturday, 9:00 am to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

RETREAT SCHEDULE

APPLY ONLINE - Registration opens June 3, 2022 - please check back then

Questions: Contact the Registrar (email preferred), Sandra Sanabria, sandra@insightretreatcenter.org or (650) 489-1868

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AudioDharma

Insight Meditation Center

Insight Retreat Center

AudioDharma

Insight Meditation Center

Insight Retreat Center

AudioDharma

Insight Meditation Center

DAYLONG Online Retreats

DAYLONG Online Retreats