Insight Retreat Center

DAYLONG Online Retreats

DAYLONG Online Retreats

Daylong retreats are held mostly in silence and include periods of sitting and walking meditation, instructions,  a dharma talk, and an opportunity to ask questions of the teacher.  They take place in our Zoom virtual Meditation Hall.   

    • Registration:  You will need to have or create an IRC login to register. You will then receive an email with a link to the website we use for our retreats.  This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall. 
    • Cost:  Our retreats are offered freely at no cost to those who participate. Most of IRC’s financial support comes from donations participants offer at the end of retreats.  Their generosity is what allows others to participate in future retreats.  Donations may be made on the Retreat Donation section of our website.    
    • Cancellation:  If you need to cancel, please let the registrar know.
    • Questions:  Contact the Registrar for the daylong retreat you are registering for. (See below)
Daylong Online Retreat Schedule

1 day Daylong Online Retreat with YING CHEN
February 11, 2023,  Saturday, 9:00 am  to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the online retreats website one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

- Registration opened November 11, 2022

1 day Daylong Online Retreat with KIM ALLEN
March 11, 2023,  Saturday, 9:00 am  to 4:00 pm

This daylong will be based on mindfulness of breathing, with an emphasis on the awakening factors of Joy and Tranquility. The coexistence of energizing qualities, calming qualities, and deep happiness characterizes this form of meditation. The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

- Registration opened December 11, 2022

1 day Daylong Online Retreat with SHELLEY GAULT
April 22, 2023,  Saturday, 9:00 am  to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

- Registration opened January 22, 2023

1 day Daylong Online Metta Retreat with Neesha Patel
June 3, 2023,  Saturday, 9:00 am  to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

APPLY ONLINE - Registration opens March 3, 2023 - please check back then
  • Questions: Contact the Registrar (email preferred), tbd, or

1 day Daylong Online Retreat with Gil Fronsdal
July 29, 2023,  Saturday, 9:00 am  to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

APPLY ONLINE - Registration opens April 29, 2023 - please check back then

1 day *Daylong Online Retreat with Ying Chen
August 19, 2023,  Saturday, 9:00 am  to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

Registration opens May 19, 2023 - please check back then
  • Questions: Contact the Registrar (email preferred), TBD, or

1 day Daylong Online Retreat with bruni dávila
September 2, 2023,  Saturday, 9:00 am  to 4:30 pm

The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

APPLY ONLINE - Registration opens June 2, 2023 - please check back then

1 day "Abiding in Care" Daylong Online Retreat with Matthew Brensilver
December 2, 2023,  Saturday, 9:00 am  to 4:30 pm

This day of practice will focus on the centrality of love in our practice. We invest our love to grow our love. The fruit of practice is a heart exquisitely sensitive to goodness. The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.

You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.

RETREAT SCHEDULE

Registration opens September 2, 2023 - please check back then
  • Questions: Contact the Registrar (email preferred), TBD, or


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