DAYLONG Online Retreats
Daylong retreats are held mostly in silence and include periods of sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. They take place in our Zoom virtual Meditation Hall.  Â
- Registration: You will need to have or create an IRC login to register. You will then receive an email with a link to the website we use for our retreats. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.Â
- Cost: Our retreats are offered freely at no cost to those who participate. Most of IRC’s financial support comes from donations participants offer at the end of retreats. Their generosity is what allows others to participate in future retreats. Donations may be made on the Retreat Donation section of our website.   Â
- Cancellation:Â If you need to cancel, please let the registrar know.
- Questions:Â Contact the Registrar for the daylong retreat you are registering for. (See below)
1 day Daylong Online Retreat with Nikki Mirghafori
October 15, 2022, Saturday, 9:30 am to 4:30 pm
Once you register, you will then receive an email with a link to the website we use for our retreats. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.
APPLY ONLINE - Registration opened August 2, 2022
- Questions: Contact the Registrar (email preferred), Kristen Kenedy, kristen@insightretreatcenter.org or (650) 206-9460
1 day Daylong Online Retreat with Ines Freedman
November 12, 2022, Saturday, 9:00 am to 4:00 pm
Once you register, you will then receive an email with a link to the website we use for our retreats. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.
APPLY ONLINE - Registration opened August 12, 2022
- Questions: Contact the Registrar (email preferred), Fred Branaman, fred@insightretreatcenter.org or (510) 220-6491
1 day Daylong Online Retreat: Mindfulness and the Inner Workings of the Four Noble Truths with Gil Fronsdal
December 10, 2022, Saturday, 9:00 am to 4:30 pm
The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.
Once you register, you will then receive an email with a link to the website we use for our retreats. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.
APPLY ONLINE - Registration opened September 10, 2022
- Questions: Contact the Registrar (email preferred), Leo Hirai, leo@insightretreatcenter.org or (310) 804-1384