Insight Retreat Center

Updates

Space Available in these Online Retreats

There is still space available to sign up for these upcoming online retreats:

  • Auditor Spaces are still Available for:
    • 2-week Online Hybrid Anapanasati Retreat for Experienced Practitioners with Gil Fronsdal & Online Practice Discussions with Diana Clark (May 5 to 19, 2024)

Register for Multiday Online Retreats here

Daylong Online Retreats via Zoom

  • 4/6/24 Online Daylong with Diana Clark
  • 6/1/24 Online Daylong: Modes of Investigation with Kim Allen
  • 7/13/24 Online Daylong: RAFTT, A Mindfulness Practice with Tanya Wiser

The day-long retreats are held mostly in silence, including periods of sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher.  They are suitable for both beginners and experienced practitioners.
Questions?  Contact Sandra Sanabria.

Register for Daylong Online Retreats here.

(Posted March 4, 2024)

Work Day April 13

Join us at IRC for a Work Day April 13

Work days provide an opportunity to join fellow practitioners for work practice in sangha.  Hosted by the resident volunteers at IRC, work days feature two group sits and lunch together, along with morning and afternoon work periods.  Each month IRC hosts a work day to support the care of the center and our precious lands. You can help with either indoor or garden tasks.

RSVP Here

Join the Work Day Email List to get notifications

Work Day Schedule:

9:00 – 9:30     Check In & Social Time

9:30-10:00     Meditation

10:00-12:15   Opening Circle and 1st Work Period

12:15 – 1:00   Vegetarian Lunch

1:00 – 2:30    2nd Work Period

2:30 – 3:00    Meditation and Dedication of Merit in Meditation Hall

Can’t work the full day? That’s fine! Signing up does not require you to attend the entire schedule. We appreciate any time you can offer.

(Posted March 4, 2024)

Upcoming Work Days

All are welcome to join us for days of sangha service and dharma friendship.  Please be vaccinated and RSVP. You have the option of wearing a mask indoors if you’d like.

2024 Saturday Work Days

  • April 13
  • May 4
  • June 1
  • July 13
  • August 10
  • September 7
  • October 12
  • November 16
  • December 7

(Posted March 4, 2024)