Updates
Work days provide an opportunity to join fellow practitioners for work practice in sangha. Hosted by the resident volunteers at IRC, work days feature two group sits and lunch together, along with morning and afternoon work periods. Each month IRC hosts a work day to support the care of the center and our precious lands. You can help with either indoor or garden tasks.
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Work Day Schedule:
9:00 Check-in, followed by meditation, social time and work period
12:00 Vegetarian Lunch will be provided
12:45 Afternoon Work Period
2:00 Meditation and Dedication of Merit
(Posted February 20, 2023)
There is still space available to sign up for our upcoming online daylong retreats:
Saturday, March 11th with Kim Allen
Saturday, April 22nd with Shelley Gault
Daylong retreats are important opportunities to “retreat” from one’s daily life in order to cultivate greater mindfulness, concentration, tranquility and insight, and also supporting our practice by practicing in community.
The retreats are held mostly in silence and include periods of sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. They are suitable for both beginners and experienced practitioners.
They will take place in our Zoom virtual Meditation Hall. You will be sent the link when you register.
Questions? Contact Sandra Sanabria
(Posted February 19, 2023)