Insight Retreat Center

Updates

Work Day February 11
Join us at IRC for a Work Day February 11th

Work days provide an opportunity to join fellow practitioners for work practice in sangha.  Hosted by the resident volunteers at IRC, work days feature two group sits and lunch together, along with morning and afternoon work periods. Each month IRC hosts a work day to support the care of the center and our precious lands. You can help with either indoor or garden tasks.

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Work Day Schedule:

9:00 Check-in, followed by meditation, social time and work period

12:00 Vegetarian Lunch will be provided

12:45  Afternoon Work Period

2:00 Meditation and Dedication of Merit

(Posted December 28, 2022)

Upcoming Online Daylong Retreats

There is still space available to sign up for our upcoming online daylong retreats:

Saturday, January 14th with bruni dávila

Saturday, February 11th with Ying Chen

Daylong retreats are important opportunities to “retreat” from one’s daily life in order to cultivate greater mindfulness, concentration, tranquility and insight, and also supporting our practice by practicing in community.  

The retreats are held mostly in silence and include periods of sitting and walking meditation, instructions,  a dharma talk, and an opportunity to ask questions of the teacher.  They are suitable for both beginners and experienced practitioners.  

 They will take place in our Zoom virtual Meditation Hall.  You will be sent the link when you register.

Questions?  Contact Sandra Sanabria

Register for Daylong Online Retreats here

(Posted November 12, 2022)