Insight Retreat Center

Gil’s new book available: “Everything is Practice: A Guide for Insight Meditation Retreats”

In this new book, Gil describes how to practice with the many facets of retreats including preparing for and leaving a retreat, Dharma talks, practice discussions, sleep, pain, meals, silence, and mindful attitudes. This book is a detailed and practical guide to understanding what to expect while on retreat, from a perspective of mindfulness. Available on Amazon.