February 21, 2026, Saturday, 9:00 am (PT) to 4:00 pm (PT)
This online Insight retreat will explore wisdom as a lived experience unfolding both on and off the cushion. We’ll take up some aspect of the powerful domain called paññā (wisdom) by the Buddha, sensing into it through the body, heart, and mind. The instructions will center around mindfulness of breathing and of the body. Our day together will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.
You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.
APPLY ONLINE – Registration opened November 21, 2025
- Questions: Contact the Registrar: SandraS, sandra@insightretreatcenter.org