July 18, 2026, Saturday, 9:00 am (PT) to 4:30 pm (PT)
The day will include sitting and walking meditation, instructions, a dharma talk, and an opportunity to ask questions of the teacher. The retreat will take place in our Zoom virtual Meditation Hall.
During this daylong we will explore the meditation style taught by Burmese meditation teacher Sayadaw U Tejaniya: a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one’s experience. The schedule for the retreat will alternate periods of sitting and walking with instructions and discussion. Aside from the instruction and discussion periods, the day will be held in silence. This is suitable for all meditators.
You will receive an email with a link to the website we use for our online retreats one week before the retreat starts. This website will include all the details you will need, including the schedule for the day and the Zoom link to the Meditation Hall.
APPLY ONLINE – Registration opens April 18, 2026 – please check back then
- Questions: Contact the Registrar: Sandra S, sandra@insightretreatcenter.org