November 29 to December 6, 2026 – Start time: Sunday, 4:00 pm (PT) End time: Sunday 12:00 pm (PT)
Check-in Times: Check in promptly Sunday, Nov. 29th at 3 pm. This is optional if you have previously attended an IRC Online Retreat.
A Hybrid via Zoom of a live silent mindfulness retreat with Gill Fronsdal and Andrea Fella with alternating sitting and walking meditation, instruction, dharma talks. Online Practice Discussions are with Shelley Gault and Tanya Wiser.
This “hybrid” retreat is a “two-track” retreat: Gil Fronsdal and Andrea Fella will teach in person to the Residential participants at the Insight Retreat Center and simultaneously via Zoom, to the Online participants. We encourage practitioners to participate fully, understanding that sometimes exceptions may be necessary due to one’s home circumstances.
Online Retreatants will have Practice Discussions and Drop-in Groups with Shelley Gault and Tanya Wiser as Online Teachers.
There will also be spaces available for Online Auditors, (those that would like to audit online without teacher support).
FAQ – Registration opens August 29, 2026 – please check back then
- Your application and $200 deposit must be received by 9/19/26 to be entered in the lottery. Applicants will be notified about 2 weeks later if they have been Accepted or are on the Waiting List. Subsequent applications will be added to the Waiting List. Your deposit will only be charged if you are accepted to the retreat and cancel after 11/8/26.