1 week Insight Retreat in Spanish (Español) with Andrea Castillo and David Lorey July 12 to 19, 2026 – Hours: Sunday check-in is from 1:00 pm (PT) to 3:00 pm (PT) End time: Sunday 1:00 pm (PT) Retiro de meditación y atención plena en silencio con periodos de meditación, pláticas de Dharma. Instrucción de yoga con Ángela Salgado López y pláticas individuales con […]
Space Available in IRC Spanish Retreat Read More »
Insight Retreat Center is now offering residential retreats at a variety of other locations. To accommodate the large number of yogis who apply for our retreats, we have partnered with other retreat centers to expand our offerings. Click here to see our additional Off-site Retreats or visit our “Residential Retreats” drop-down menu to explore these
Expanding IRC: More Residential Retreats Now Available Read More »
This group is a joint program of Insight Santa Cruz and Insight Retreat Center. Hosted at Insight Santa Cruz 740 Front St., suite 240. Monthly on 2nd Thursdays, 7:30-8:30pm (January 9, February 13, March 13, 2024). Starting
New People of Color Kalyana Mitta (Dharma Friends) Group Read More »
Join us for an Online Retreat through Insight Retreat Center. There is still space available to sign up for these upcoming online retreats as a participant or auditor: 1 week Online Hybrid via Zoom Insight Retreat with Gil Fronsdal & bruni davila, & Online Practice Discussions with Kirsten Rudestam: March 2 to 9, 2025 5 day Online Insight Retreat with Ines Freedman and Kodo Conlin: March 26 to
Space Available in Upcoming Online Retreats Read More »
Gil’s new book available: “Everything is Practice: A Guide for Insight Meditation Retreats” In this new book, Gil describes how to practice with the many facets of retreats including preparing for and leaving a retreat, Dharma talks, practice discussions, sleep, pain, meals, silence, and mindful attitudes. This book is a detailed and practical guide to
